Tips: 6 Ways To Make Botox & Dermal Fillers Last Longer

By Jennifer Gordon, MD August 31, 2017 8 Comments

make dermal fillers last longer

Injectable products like Botox and dermal fillers are a great way to reverse common signs of aging.  However, the effects of fillers and neurotoxins, while long-lasting, do eventually wear off as they are naturally degraded by the body.

Depending on the type of injectable used, the positive results of an injectable treatment can last anywhere from 6 months to 2 years (see our dermal filler guide to compare the average longevity of various types of fillers).

Want to make your Botox or dermal filler treatment last longer? Here are 6 things you can do for maximum length results:

Sun Protection

Did you know that overexposure to the sun’s UV rays can actually reverse the benefits of your injectable treatment? This is why we encourage all filler patients to practice sound sun protection, especially post-treatment. Maintain your results for longer by using a high quality broad-spectrum sunscreen, avoiding the outdoors during peak UV hours, and wearing a wide-brimmed hat.

Skin Care

The benefits of injectables (like many other cosmetic treatments) will last longer for individuals who properly take care of their skin. Patients who moisturize daily and stay hydrated by drinking plenty of water will enhance the water-absorption effect of hyaluronic-based fillers, helping treated areas remain plump and wrinkle-free! There are a few products that were designed as an adjunct to toxins and fillers as well. Examples include Skin Better Lines, which helps maintain hyaluronic acid in areas and Revision Revox 7, which helps relax fine muscles to make your toxin last longer.

Eating Right

The food you eat can directly affect both the appearance and health of your skin. In terms of maximizing the results of your filler we encourage patients to stay away from processed and packaged foods, as well as limiting the amount of sugar in your diet. Increased inflammation caused by these foods in your body is translated to your overall skin health.

Extra Zinc

Some studies have shown that Botox efficacy is linked to zinc levels within the body. Also, many individuals tend to have a slight zinc deficiency. Regularly taking a zinc supplement after your Botox treatment may prolong the anti-aging effects.

Stress Less

Stress is a common factor of day-to-day life. Whether stemming from your career, relationship, or finances, stress can negatively affect the body in many ways. In terms of the skin, high stress levels release of cortisol and other hormones which accelerate the aging process and rapidly enhance common unwanted signs of aging. To extend the benefits of your injectable try to reduce unnecessary stress-inducers form your life while incorporating stress relief techniques like meditation or yoga into your day.

Maintenance Treatments

The best way to extend the life of your Botox or filler results is to regularly undergo “maintenance” treatments before your results wear off. Recurrent treatments are especially useful for Botox as they may actually train targeted muscles respond to the neurotoxin for longer periods of time.

Exercise Effects

Unfortunately, people that are avid workout-aholics may go through toxin and filler more quickly. There is no “fix” for this (and please don’t stop being active) but if you take precautions to not squint or scowl while working out (easier said than done) then you might not have as bad of an effect. One easy attempt is to wear hats or sunglasses while outside to avoid the strain of the bright sun.


Jennifer Gordon, MD

Dr. Gordon is Board Certified by the American Board of Dermatology and is a member of the American Society of Dermatologic Surgery (ASDS), the American Academy of Dermatology, the Dermatology Foundation, the Texas Medical Association and the Travis County Medical Society. Currently, Dr. Gordon oversees our South Austin location.

8 Responses to “Tips: 6 Ways To Make Botox & Dermal Fillers Last Longer”

  1. Tyler says:

    I like that you recommend undergoing maintenance treatments before the full effects of the procedure wear off. It makes sense that professional treatments and touch-ups can make botox last a lot longer because they’d catch any deterioration or problems that are happening earlier rather than later. Thanks for the post; we’ll probably share this with our patients here in Idaho!

  2. David says:

    Your article points out many of the issues us adults have with our skin – I didn’t have acne as a teenager got them later as an adult 🙁 I am from Vancouver BC & tried – they did magic on my skin! Just wanted to put that out there for any other people in Canada who might come across this great article!

  3. Steele says:

    I had no idea that my eating habits can directly influence the life term of botox fillings! I am considering getting botox injections as I am already 50 and have some skin issues. I will make sure to reduce the amount of sugar in my diet so that the fillers will last longer.

  4. Kiel says:

    Great article girl! You point out all the skin problems that many adults facing as of this moment.

  5. Roger says:

    My wife has been deciding whether or not to get dermal fillers and we haven’t known if it’s the right choice for us. I liked that you had mentioned that it can be important to take care of your skin and drink a lot of water to make sure that you can get the most out of the fillers. We’ll have to start looking around for a professional that can handle these for dermals and we’ll be making sure that she gets enough water.

  6. Bethany says:

    I never took into account that processed foods and high amounts of sugar could make your dermal fillers not last as long. My neighbor is starting to age and is getting saggy cheeks. She’s thinking about getting dermal fillers, so I’ll definitely share this will her, so she knows how to properly care for them.

  7. Juiliana says:

    Thanks for this recently had dermal fillers done and want them to last as long as possible. There are some great points there and the zinc is one I have not heard of before so thanks for that.

  8. Jay says:

    I will make sure to eat zinc rich foods, just like you suggest, I really want to stave off aging as long as I can. I just love looking young.

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