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Debunked: The Truth About 11 Common Chemical Peel Myths

Written by Kristi Cardona, LA, Licensed Aesthetician on February 26, 2024 No Comments

chemical peel

Chemical peels have gained popularity as an effective treatment for various skin concerns, including acne, aging, and pigmentation. However, misconceptions and myths surrounding chemical peels have left many people hesitant to try this treatment. In this blog post, we will debunk common myths about chemical peels and provide you with the facts you need to make an informed decision about this treatment option.

Myth #1: Chemical Peels Are Unsafe

Fact: Chemical peels, when performed by a board-certified dermatologist, are safe and effective. These treatments have been used for many years to improve skin texture, reduce wrinkles, and even out skin tone. Side effects are rare and are usually temporary, with common issues like redness, irritation, swelling, and crusting of the skin resolving without the need for any intervention within a few days post-treatment. To minimize any unwanted side effects its important to get your peel through a licensed skin care professional and follow all after care instructions.

Myth #2: My Skin Will Excessively Peel Post-Treatment

Fact: Contrary to popular belief, heavy peeling is not a necessary outcome of most peels. The extent of peeling depends on individual response and the depth of the peel. Many modern chemical peels work at the cellular level, producing minimal physical side effects. While some redness and sensitivity may occur, it is typically temporary. Applying sunscreen and following post-treatment care instructions can help minimize any discomfort.

Myth #3: Chemical Peels Can’t Be Used on Sensitive Skin

Fact: Chemical peels can be tailored to suit the needs of all different skin types, including sensitive skin. There are many different specific peels formulated for individuals with sensitive skin, acne, rosacea, or eczema. These peels often contain ingredients that help calm inflammation, strengthen the skin, and reduce redness. By choosing the right peel and following professional guidance, even those with sensitive skin can benefit from this treatment.

Myth #4: There’s Only One Type of Chemical Peel

Fact: Chemical peels come in various types and depths, each catering to specific skin concerns and conditions. Superficial peels, such as alpha-hydroxy and glycolic acid peels, are milder and require little to no downtime. Medium-depth and deep peels, like TCA peels, may involve more intense exfoliation and downtime. A dermatologist will recommend the most suitable peel based on your desired outcomes and skin condition.

Myth #5: A Single Peel Is Sufficient

Fact: While you may notice some improvement after a single chemical peel, a series of treatments is often recommended for optimal results. Factors such as deep wrinkles, acne scars, and dark spots may require multiple sessions to achieve desired outcomes. Typically, a series of 4-6 peel treatments spaced 4-6 weeks apart is recommended. Following the recommended treatment plan and maintenance schedule is crucial for long-term results.

Myth #6: All Chemical Peels Are Synthetic

Fact: Many chemical peel solutions contain natural acids derived from sources like sugar cane, sour milk, and wintergreen. These ingredients are naturally derived, safe to use, and can provide significant skincare benefits.

Myth #7: Chemical Peels Are Painful

Fact: While chemical peels may cause some discomfort or tingling sensation during the procedure, they are generally well-tolerated. The level of discomfort during a chemical peel varies depending on the type and strength of the peel. Some peels, like TCA or phenol peels, may act as an anesthetic, minimizing pain. Milder peels, such as alpha-hydroxy acid peels, may cause a slight stinging sensation during the treatment. Overall, most patients say discomfort is minimal and any discomfort experienced during a chemical peel is temporary, resolving shortly after the conclusion of the treatment.

Myth #8: Chemical Peels Are Only for Problem Skin

Fact: Chemical peels can be customized to address a wide range of skin concerns, from mild to severe. While chemical peels are effective in treating skin imperfections, they are also beneficial for maintaining overall skin health and appearance. Regular, mild peels can be used as a preventive measure to keep the skin looking smooth, hydrated, and youthful. Chemical peels are suitable for various skin types, including sensitive skin, and can address concerns beyond specific skin problems. Peels also help the skin better absorb topical skin care products, enhancing the effectiveness of your skin care routine. Whether you have minor skin imperfections or more significant issues, a chemical peel can be tailored to meet your specific needs.

Myth #9: At-Home Peels Are Just As Effective As Professional Peels

Fact: At-home peels are less powerful and can only affect the most superficial layers of the skin. These peels are suitable for general skin maintenance or non-severe skin issues. In contrast, professionally administered peels are generally far more powerful, with prescription strength concentrations of peeling agents. This enables these peels to target deeper levels of the dermis and treat moderate to severe wrinkling, sun damage, and pigmentation. Read more about the differences between at-home and professional peels in this blog post.

Myth #10: Chemical Peels Treatments Take a Long Time

Fact: Chemical peel treatments are typically efficient and time-effective. The duration of a peel session varies depending on the type and strength of the peel, but it generally ranges from 20 to 30 minutes. The procedure involves cleansing the skin and applying the chemical solution. While deeper peels may require more time, most chemical peels can be completed within a short time frame, making them convenient for individuals with busy schedules.

Myth #11: Chemical Peels Are For Older Individuals

Fact: Chemical peels are not limited to older individuals seeking to reduce signs of aging. They can be beneficial for individuals of all ages who want to improve their skin’s appearance and address specific concerns. Chemical peels can also be a preventive measure, helping to maintain healthy and youthful-looking skin.


Kristi Cardona, LA

Kristi Cardona is a Licensed Aesthetician and Laser Technician. Since 2008, she has worked as a Certified Medical Assistant in MOHS Surgery, Cosmetic Surgery, and General Dermatology, alongside some of the most respected Dermatologists and Plastic Surgeons in the city of Austin. Kristi is trained in laser and cosmetic procedures including Laser Hair Removal, Chemical Peels, HydraFacial MD, Acne Facials, Microneedling, Microdermabrasion, Dermaplaning, CoolTouch, and CoolSculpting.


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